Motivation Archives - HiB Fitness

August 29, 2015

Staying Motivated!

At some point or another we have all found it hard to get off the couch and get to the gym. Fitness goals can be hard to achieve. So, here is a few ways to help keep yourself motivated to help reach your goals! 1) Find positive like minded People Finding a community of positive people (friends, coworkers, or even your […]

October 10, 2015

Confidence is King!

Are you a runner? Are you a weight lifter? Are you a powerlifter, strongman competitor, or a stage competitor? Are you a little of all these put together? Whatever your fitness passion is, one thing in common to all of these is that you will never reach your full potential if you lack the confidence in yourself to achieve greatness. […]

October 13, 2015

The first step!

Did you have a long, tiring day? No energy? Are you still sore from yesterday and the day before? Don’t have the time? Do it anyway! You have a goal to accomplish, or did you forget about that? Sitting there watching Netflix is getting you closer to your goal? Unfortunately someone can’t reach a fitness goal for you. You have no-one to blame but yourself if […]