August 30, 2015

Nutella Dip!

Looking for a healthy snack for your kids party or a playful treat for guests coming over. Whatever the age or occasion everyone will love this quick and simple treat. Ingredients: 1 cup plain, non-fat Greek yogurt 1/2 cup Nutella Variety of dipping items: fresh cut fruit, biscuits, cereal bars, nuts etc. Method: 1) Put non-fat Greek yogurt and Nutella […]
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September 15, 2015

Apple Pie Energy Balls

Anyone who has tried a diet in the past will know how hard it is to stick with it. I think the key to success of any diet (other then determination and will power of steel) is to always have healthy, ready-made snacks on hand. This is why these apple pie energy balls are the perfect solution. Less than 10 minutes to […]
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October 22, 2015

Almond Butter Banana Pudding

Healthy snacks don’t always have to be dull and boring. Try this Almond Butter Banana Pudding for an amazing treat. This recipe serves 2. Ingredients –  – 400 ml coconut milk – 1 table spoon honey – 1 large overly ripe banana – 1/4 cup of almond butter – crushed pecans (optional) 1. Preparation – Open your can of coconut […]
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